You’ve heard “I’ll believe it when I see it.”  The truth is, “you’ll see it when you believe it.”    A few facts about beliefs:  Beliefs are powerful Beliefs lie Beliefs bias your brain  Beliefs can stunt your growth      If we want real culture change, let’s start identifying and challenging beliefs.  I can...

Company culture may be hard to define, but you know when you see one - a great company culture, that is. Building a culture is not as simple as providing perks like free coffee and snacks, extra days off and dog-friendly work spaces. It's more...

Stress, anxiety, and confusion seem to be ever-present in today's society. But don't worry—here are a couple of hacks for creating calm in chaos. 1. Manage Triggers When you feel triggered by an event, the key is to reset or pivot quickly so the trigger doesn’t drain...

Oftentimes, the most impactful response to another person’s pain or frustrations is to simply say, “I hear you.” This simple acknowledgment can have a profound effect, offering comfort and validation in times of distress. Empathy is the cornerstone behavior of unforgettable leadership. It’s the ability to...