Decision Fatigue Is Real  Distraction is the silent thief of your best thinking.  Every morning, you wake up with a limited, precious resource: mental energy. That energy fuels everything decisions, creativity, meaningful conversations.  And it drains fast.  Every distraction, every choice, every tiny “what should I…” depletes your capacity. By late...

Resilience comes from the Latin salire, meaning “to leap,” and re, meaning “back.” In other words, resilience is all about learning to leap back after a setback.  So how do you do it effectively? You ask better questions.  When challenges hit, most leaders push forward without pausing to truly...

You’ve heard “I’ll believe it when I see it.”  The truth is, “you’ll see it when you believe it.”    A few facts about beliefs:  Beliefs are powerful Beliefs lie Beliefs bias your brain  Beliefs can stunt your growth      If we want real culture change, let’s start identifying and challenging beliefs.  I can...