Glossophobia is the fear of public speaking and one of the most commonly reported social fears. One way to minimize the fear of public speaking is to remember that you have given hundreds of thousands of presentations in your lifetime. It’s true! Every time you are in...

First impressions matter…so make the first 5 words count. How often do we hear people begin presentations, meetings, classes, etc. with something like “I’m so excited to…”, “Thank you for being here…,” or my favorite “We have a lot to cover so let’s get …”   Your brain...

You’ve heard “I’ll believe it when I see it.”  The truth is, “you’ll see it when you believe it.”    A few facts about beliefs:  Beliefs are powerful Beliefs lie Beliefs bias your brain  Beliefs can stunt your growth      If we want real culture change, let’s start identifying and challenging beliefs.  I can...

Company culture may be hard to define, but you know when you see one - a great company culture, that is. Building a culture is not as simple as providing perks like free coffee and snacks, extra days off and dog-friendly work spaces. It's more...

“Communication is merely an exchange of information, but connection is an exchange of our humanity.” ~ Sean Stephenson When you’re human, people are more likely to listen.  Here are 5 tips for enhancing communication by increasing human connection. Deactivate fear The best way to take power away from...