31 Aug Want to Bounce Back Faster? Try This.
Posted at 08:00h
in Accountability, Communication, Corporate Culture, Emotional Intelligence, Leadership, Professional Dvelopment, Strategic Planning, Teamwork
Resilience comes from the Latin salire, meaning “to leap,” and re, meaning “back.”
In other words, resilience is all about learning to leap back after a setback.
So how do you do it effectively?
You ask better questions.
When challenges hit, most leaders push forward without pausing to truly understand what happened. But real resilience is reflection made actionable.
Leader Tip: Use the 3Rs after a challenge.
- Regulate – What emotion am I feeling?
- Reflect – What did this reveal about me or my team?
- Reframe – What’s one belief or behavior I need to upgrade?
This simple framework transforms tough moments into leadership fuel. It shifts your focus from “getting over it” to growing through it.
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The best leaders don’t just bounce back. They leap forward wiser, stronger, and ready for what’s next.