14 Sep Decision Fatigue Is Real 

Decision Fatigue Is Real 

Distraction is the silent thief of your best thinking. 

Every morning, you wake up with a limited, precious resource: mental energy. 
That energy fuels everything decisions, creativity, meaningful conversations. 

And it drains fast. 

Every distraction, every choice, every tiny “what should I…” depletes your capacity. 
By late afternoon, if your brain’s running on 3% battery, you either snap… stall… or settle. 

Leader Tip: 
Protect your energy like your results depend on it because they do. 

• Pre-decide the small stuff: meals, clothes, routines  

• Time-box big decisions for your best brain hours  

• Unplug at intervals to recharge 

Join the Next LEADing Lab 
⏰ 45 minutes of focused leadership growth 
🔗 Register here 

We’ll explore how to simplify the chaos, conserve decision power, and lead with clarity. 

Know someone who needs this? Pass it on.