Blog

We all believe we’re self-aware. Most of us are wrong.  Research shows that while 95% of people think they’re self-aware, only 10–15% actually are. That gap? It’s where trust erodes, communication breaks down, and emotional blind spots collide with reality.  The moments that test our EQ are never scheduled. They show up in conflict, pressure,...

The modern leader is under pressure to keep up with AI, automation, analytics. But what if your biggest leadership gap isn’t technical? What if it’s emotional?  Neuroscience confirms: the brain’s #1 priority is safety. And when leaders lack emotional intelligence, empathy, regulation, curiosity, and performance nosedives. Cortisol spikes. Creativity...

Confusion is costly. The brain hates ambiguity—and fills in the gaps with threat.  Want better performance? Reduce uncertainty. Clarity is kindness.  Leader Tip: Try this 3-part check-in before big communication:  What do I want them to know?  What do I want them to feel?  What do I want them to do?  📅...

Exclusion activates the same brain circuits as physical pain. Inclusion, on the other hand, unlocks trust, innovation, and resilience.  Leader Tip: Build cultures of belonging:  Normalize feedback  Invite differences  Reward speaking up—not just showing up  📅 Register for the next LEADing Lab 📖 Preorder the book  ...

Gratitude isn’t a moment—it’s a mindset. And it’s measurable.  Practicing gratitude shifts the brain from scarcity to creativity, from stress to possibility. Leaders who lead with appreciation lead longer and stronger.  Leader Tip: Start meetings with recognition, not reminders. End the week with a reflection:  Who helped me grow this...